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Ranch? I’ve updated the recipe, and here’s the link to my favorite Whole30 ranch dressing recipe: https://40aprons.com/whole30-dump-ranch-recipe/. Sweet potatoes are just dying to be sliced up and roasted into crispy happiness. In a small skillet over medium heat, cook the bacon slices until crisp. Homemade baked Whole30 sweet potato fries are easy to make and the whole family will love them on burger night! And if you add a little guac, well, you need a fried egg, of course. The thinner your slices, the crispier your fries will be. Add salt to taste. And if you have a fried egg, you need green onions. Great to put alongside a casserole or serve on the side for breakfast. Or how about a healthy #af, Pancakes CAN be made nutritious...especially with, Oft requested, a perfect #oneskilletmeal to make i, #paleolunchbox #paleoafterschoolsnack⁣⁣ While these whole30 oven baked sweet potato fries are not McD's, they are still super delicious, crispy, and hit the spot if you are wanting some fries! Pour the spice/arrowroot mixture on top of the sweet potatoes and toss until well coated. Cook in batches (one layer), between 8 mins (thin fries) – to 14 mins (thick fries), flipping the fries … Using a sharp kitchen knife, slice the sweet potatoes … I am just at the beginning of another round of Whole30 and this was a great dinner. Super yummy!! You don’t want to overload the basket so make sure they have space to cook. ⁣⁣ Ingredients. Scrub the sweet potatoes well to remove any impurities. Cook until sweet potatoes are easily pierced with a fork. Add about 1 tablespoon back to the small skillet and heat over medium heat. « Paleo Sweet Potato Apple Breakfast Bake, 25 Whole30 Lent and Paleo Lent Recipes Recipes ». Yes, there are 8 million recipes for sweet potato fries out there. I’m so glad you loved it Thank you Veronia! Wordpress Theme by Hello Yay! Is there anything different you have to do? Thanks for sharing!! Big hit with me, my husband, and our 8 month old! I know because I have tried quite a few of them. I’d serve them with my best Whole30 ranch dressing and… well, wouldn’t bacon be a good idea? These Whole30 Loaded Sweet Potato Fries are so amazingly delicious that you’ll forget you’re eating healthy. . Spread the fries out in a SINGLE LAYER on a cookie sheet(I always use two, and if I need to, three!). Add in harissa, garlic powder, onion powder, salt and pepper. Fries should be between 1/2" and 3/4" (go ahead and grab a ruler, I promise, no one will know!). In a small bowl, combine all spices: garlic powder, onion … Bake for 20-25 minutes or until cooked and tender. The boyfriend loved it too! NEVER! Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. Lay fries down on parchment paper and drizzle over melted ghee or olive oil. Right? Equipment. Slice into fries and place in a bowl or ziplock bag. Scrub the sweet potatoes and wash thoroughly. Slice your sweet potatoes into french fries: no perfect way to do this, but keep the pieces equal in size and thickness. Cheryl is a mom of two who lives in Memphis, TN. Yeah...most of us do this tim, #paleolunchbox anyone?! Turning every single fry, hoping that one tray doesn’t overbake while the other tray’s sticks are limp and greasy. Hitting a soft spot. And if bacon is a good idea, then you couldn’t go wrong with added a little guac. These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Super easy and delicious. Place cut sweet potatoes in a bowl and toss with the oil (or ghee) and sprinkle all over with salt and … Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. Drizzle your sweet potato fries with olive oil, then move them all around (I use my … Healthy, Easy Recipes Your Family Will Love. Unfortunately, this salty, potato fried goodness just doesn't agree with my body the same way it used to! I’m at Day 19 of my first Whole 30 adventure and guessing that I’ve eaten more sweet potatoes in that time than in the last 19 years. See more ideas about Cooking recipes, Sweet potato fries, Healthy recipes. In a large cast-iron skillet over medium heat, melt coconut oil or ghee. That’s awesome, I’m so glad, Aileen! So I just made this… so yummy! Mix to coat the sweet potatoes. I got an unexpected urge, purring deep down inside, which wiggled its way up to a twinkle in my eye and…, Wait, are we still talking about Whole30 loaded sweet potato fries? Note: Yes, these homemade fries are Whole30 compliant. Mash avocado with lemon or lime juice in a bowl. Whole 30, Paleo Crispy Air Fryer Sweet Potato Hash Browns is a quick and easy recipe that only uses five ingredients. https://www.organizeyourselfskinny.com/roasted-sweet-potatoes The entire time I was eating them, I was loudly and awkwardly gushing over how insanely delicious they were, claiming them as the best Whole30 recipe I had ever made. And pre-Whole30, when I tried those kind, I failed. “But I am really sick of making sweet potato fries.”. ⁣⁣ Peel your sweet potatoes, but do not rinse them, you need them dry so the oil adheres. Flip, if desired, or simply cook until all of whites are set. The best part of this appetizer is the fact that you will feel completely satisfied and not even think about the processed foods your friends are scooping off their paper plates as they drool over your amazing party snack. This was amazing!!! Read More About Me An My Family’s Real Food Allergy Journey Here. I’m planning to make it for my book club this month and I’ll wait until everyone has eaten it before I drop that it’s Whole30 The ranch is sooooo good. First, I had the usual carbphobic fear of starches and second I just plain didn’t know how good they are. Add more coconut oil or ghee if necessary to prevent sticking. Move over sweet potato fries! When sweet potatoes are nearly done, fry your eggs. oven baked sweet potato fries, sweet potato fries, (this amount is not an exact science..enough to make sure all your sweet potatoes are coated and glossy but not drowning!!). Cajun Sweet Potato Fries (Whole30, Paleo) Healthy and tasty alternative to french fries, these Cajun Sweet Potato Fries are subtly sweet with that Cajun spicy, zesty, savory and smokey … 2 large sweet potatoes, sliced 1.5 TBL coconut oil, melted Sea salt, if desired Ground pepper, if desired Whole30 Ketchup. We’re two weeks into Whole30 and just ate this for dinner. Like “I”m going to eat this for breakfast” good. Your email address will not be published. Required fields are marked *. https://www.tessadomesticdiva.com/paleo-oven-baked-sweet-potato-fries Toss parsley, red pepper flakes, salt, and pepper in a medium sized mixing bowl until potatoes are … When you sign up to receive new recipes via email. BUT, if fries are a food with no brakes for you, these might be … Brush coconut oil on one side of the sweet potatoes. I’m a sucker for every single ingredient on that there plate. Directions: Preheat oven to 400 degrees. * Percent Daily Values are based on a 2000 calorie diet. Awesome! 1-2 sweet potatoes, cut into wedges; Avocado oil, toss to coat (about 1 tbsp) 1 … Preheat oven to 400 degrees and line a baking sheet with parchment paper. The tangy tomato sauce the ground beef is simmered in complements the subtle sweetness of the roasted sweet potatoes. So I decided on a method of sweet-potato cooking friendlier to my sanity: diced sweet potato home fries cooked in a cast-iron skillet with plenty of spices. With bacon, fried eggs, guacamole, green onions, and garlicky ranch dressing, you’ll never feel like you’re depriving yourself on a Whole30 with this recipe in your arsenal. I hope you like the tikka masala too . Greetings from Denmark and thanks for this lovely recipe. Cook for 9 minutes, then open the air fryer and give it a good shake. Your comment inspired me to make these last night, too They were so good! Sprinkle with salt and slide off onto a plate. To add even more flavor, dip them in any 4 of my savory Majestic Sauces. They’re Whole30 compliant, … Whole 30 or not, this looks SO good. These spicy sweet potato fries are the perfect blend of zesty and good for you. These Whole30 loaded sweet potato fries were born out of a happy accident, like so many other of my very favorite recipes. Sweet potatoes are peeled and cut into long strips, then coated with … even my picky non whole 30 husband was gushing about how good this was, What ranch dressing did you use? Toss until evenly coated then spread the coated fries in a single layer amongst the two baking sheets (using two baking sheet prevents the potatoes … Meanwhile, make guacamole. I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop. Tastes like “restaurant food” that you crave when you’re on Whole30 and you just don’t feel like going out and asking your server a million questions! French fries have always been one of my FAVORITE fast food indulgences. https://www.theorganickitchen.org/12-whole-30-sweet-potato-recipes Preheat the oven to 400 F and line a large baking sheet with parchment paper. Place them on a foil- or parchment-lined baking tray (parchment paper will yield a crisper exterior) and toss the yams with your … The only thing that might change is you might have to add a LITTLE more oil, but that’s it! 2 large sweet potatoes or 3 medium, peeled (or just scrubbed) and cut into French fry shape, about … Pour rendered bacon grease into a bowl. If you are looking for a way to change things up during your Whole30, give these a try. Working in batches, place the sweet potato fries into the air fryer basket. It’s easy to find sweet potato, beet, or vegetable chips or restaurant fries that meet the Whole30 ingredient standards. I wanted to let you know that I just made these for lunch and OMG…..Whole 30 game changer! UNDERRATED! Learn how your comment data is processed. She's been a blogger for 10 years and is known for her delicious recipes and detailed recipe instructions. Sometimes I just crave a crispy sweet potato … Don't overcook - you want the yolks to be soft to help create a sauce. Crispy Whole30 Air Fryer Sweet Potato Fries. Sheet pan. Am I right? I’ve made two of your recipes so far, and this is another winner! In a small bowl, melt coconut oil. #aguadejamaica, or hibiscus tea is a a drink I was, I finally was able to get some new pictures taken, I was NEVER an #eggplant person. ⁣⁣, A SUPER simple and quick recipe for a healthy snac, Quick and easy #instantpot dinner, this #30minutem, oils I’d rather not eat since they are pro-inflammatory and often loaded with GMO’s, Roasted Sweet Potato Muffins – Paleo | Egg Free | NutFree, Whole 30 Mexican Stuffed Sweet Potatoes (Instant Pot), https://www.tessadomesticdiva.com/2012/02/homemade-mayonnaise.html, http://www.nap-timecreations.com/2012/10/pull-apart-pumpkin-maple-bread-and.html, http://thankyourbody.com/thank-your-body-thursday-1/. Instructions In a small skillet over medium heat, cook the bacon slices until crisp. Place no more than two cookie sheets in the preheated oven and bake for 15 minutes. They’re worth it when they work, and, let’s face it, they work better with cornstarch and other non-Whole30-approved ingredients, but on a regular basis, I’m a big eh on the sweet potato fry. We did shredded chicken instead of bacon and added some black olives ….and feta – not doing Whole30 right now! The, #gotzucchini? Peel the sweet potatoes and cut into thin, long slices, about 1/4″ thick. I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! One of the best Whole30 sweet potato recipes is the most simple and easy! Sixteen year old Son wants more! Sure! These air fryer sweet potato fries are so crispy and mouthwatering. With bacon, fried eggs, guacamole, green onions, and garlicky ranch dressing, you'll never feel like you're depriving yourself on a Whole30 with this recipe in your arsenal. Considering my popular (for good reason) Whole30 zuppa toscana recipe, my Whole30 restaurant-style chicken tikka masala, and my Whole30 shrimp and grits, that’s saying a lot. Serve immediately. Make my beloved Whole30 dump ranch dressing recipe - click here! And while yes, chips and fries are technically potatoes (check the ingredients! Give me a large order of McDonald's fries and I am a happy camper. Thanks for the recipe! Place the sliced sweet potatoes in a bowl. So after making the Bacon-Wrapped Sweet Potato Fries, I realized I didn’t need a starchy coating, just oil. Drizzle the coconut oil over the potatoes and toss until evenly distributed. Miserably. Your email address will not be published. Peel the sweet potatoes and cut them into even matchsticks. Remove cookie sheets and using tongs, flip the fries over, they should be golden on the flipped side. It’s TO DIE FOR. Haha. One thing I’ve learned is that washing whole sweet potatoes and nuking them for two or three minutes makes them much easier to peel and cut up before proceeding with your recipe. We love these with my Whole30 Date Mustard, our favorite dipping sauce (pictured). Thanks for pointing that out! Making these roasted sweet potato rounds or chips by slicing sweet potato, seasoning with thyme, rosemary or any other herb then baking them in the oven is a great twist on a healthy sweet potato side dish. Oct 27, 2017 - Explore Dianne Schulz's board "Whole30 sweet potato fries" on Pinterest. My husband was raving about it and said we def have to make it again soon! Toss fries to coat … Uh…. First, make the sweet potato fries. And so I if-you-give-a-mouse-a-cookied myself to these Whole30 loaded sweet potato fries, which, I’m not exaggerating, are the best thing ever. Cook for another 10-15 minutes until the fries are golden and crispy. . Flip over and brush coconut oil on other side. Add diced sweet potatoes and cook, stirring regularly, until beginning to soften. And while we absolutely love sweet potato fries (or, as I call them on a Whole30: baked sweet potato matchsticks ? Slice sweet potatoes and arrange on a baking sheet. I've been writing healthy, family-friendly recipes at 40 Aprons for over 10 years. These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Thank you for sharing this recipe – I’m looking forward to making your Whole 30 Chicken Tikka Masala this week. Fantastic job with this recipe! absolutely obsessed. Preheat oven to 450 degrees and lightly grease 2 cookie sheets, or line with parchment. This is a great plant-based vegan and vegetarian, low-calorie, and low-fat recipe and each serving has less than 100 calories! It is not easy, however, to consume those fries or chips in a way that’s true to the spirit of the Whole30. Return the cookie sheets, flip flopping the cookie sheet positions. This recipe actually started as a side dish during a non-Whole30 week, when we were trying to eat clean to make up for some recent overindulgence. The main problem with white potatoes, as the Whole30 team saw it, was less about what potatoes are than about the way potatoes are so often served — namely, in the form of chips and french fries. They are Paleo, Whole30, and Gluten-Free.. Place fries on one of the prepared baking sheets and drizzle with avocado oil, kosher salt and pepper. Food Blogging & Photography Coaching Program, , Whole30-compliant if on a Whole30, sliced into 1/2 inch slices. Your email address will not be published. BBQ Chicken Bowls with Sweet Potatoes and Coleslaw (Whole30), The Best Filet Mignon Recipe Ever with Garlic Herb Compound Butter (Reverse Sear), Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free), Best Chicken Tikka Masala Recipe (Restaurant Style), Hibachi Chicken with Fried Rice and Vegetables, Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto), Perfect Paleo Brownies (Fudgy, Crackly Top, Gluten Free), Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup), Egg Roll in a Bowl with Creamy Chili Sauce (Keto, Whole30, Paleo). ), they’re a lot of work. I can’t see a link to a recipe if it still homemade. It started as a sweet potato, unpeeled with a few wiry hairs, sitting solo on my counter. Place in a bowl and toss in oil, garlic, salt and pepper and then make sure they are evenly coated. Our Paleo + Whole30 simple sweet potato fries are yet another sweet and salty combo, you really can't go wrong. Repeat with two other eggs. Crack 2 eggs into skillet and cook until whites are opaque and beginning to set. https://paleoglutenfree.com/recipes/extra-crispy-garlic-lime-sweet-potato-fries I once went on record saying I thought ranch dressing was underrated. I’m not sure if this particular recipe can beat out the sweet potato-apple-bacon hash we gobbled down a few days ago but we’ll give it a fair trial. Like, I’ll get mad if you don’t. Do not drain the grease yet. Remove with a slotted spoon and set aside. Because, here’s the deal with sweet potato fries: Peel, slice, slice again, soak, drain, towel dry, dust, season, coat, toss, rub, place, bake, turn, swap, pray, remove, notice you baked them one minute too long and are thus black on one side. Plate your dish: spoon sweet potato home fries into the bottom of an individual serving bowl and top with eggs, guacamole, bacon, green onions, and ranch dressing. In a small bowl, combine all spices: garlic powder, onion powder, 1/2 teaspoon salt, paprika, cumin, cinnamon, and chili powder. Place in the prepared baking pan, making sure to put them in a single layer, not crowded. I added in black beans, and used Greek yogurt instead of ranch dressing as a topping (not sure if those are Whole 30 approved but we’re not on a specific diet, just looking for some great recipes!). https://mycrashtestlife.com/2019/04/02/curry-sweet-potato-fries-whole30 Whole30 restaurant-style chicken tikka masala. Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. So I live in Paris and feel your pain with making anything that involves sweet potatoes – but I just discovered our new Costco has frozen sweet potato fries that are pretty clean. This site uses Akismet to reduce spam. Remove with a slotted spoon and set aside. Silly question.. Can you make this without a cast iron skillet? thank you! Saw this on Pinterest and made it for dinner tonight – OMG it was SO good! “We should eat this,” I said. They usually involve some sort of starch coating. https://www.eatthis.com/whole30-turkey-meatballs-sweet-potato-fries-recipe Print Recipe Rate Recipe. Add spices and stir to combine well. You definitely need to eat this for breakfast… and you definitely need to invite me to that. Trust me– these Whole30 Sloppy Joe Sweet Potato Fries are the combo you never knew you were missing! That is so great to hear!! Cut sweet potatoes into 1/2 inch thick fries. Instead of bacon and added some black olives ….and feta – not doing Whole30 right!! A great dinner see a link to a recipe if it still homemade until sweet potatoes and toss evenly. 8 month old 40 Aprons cook until all of whites are set this so... Remove cookie sheets and using tongs, flip the fries over, should... Cooked and tender on a Whole30: baked sweet potato fries are so amazingly delicious that you ll... Joe sweet potato fries will surprise you with just how delicious they are said def. On Pinterest and made it for dinner tonight – OMG it was so good this for breakfast… you! Sharing this recipe – I ’ ve made two of your recipes so far and! Medium heat, cook the bacon slices until crisp the tangy tomato the! Really sick of making sweet potato fries. ” looking forward to making your whole 30 or not, salty. Instead of bacon and added some black olives ….and feta – not doing Whole30 right now garlic powder, and... So far, and I am a happy camper chicken Tikka Masala this week is a dinner! If you add a little more oil, kosher salt and pepper roasted sweet potatoes well to remove impurities! To add a little more oil, but keep the pieces equal in size and thickness when sweet potatoes nearly! In a small skillet over medium heat, cook the bacon slices until crisp, What dressing! Line with parchment paper the beginning of another round of Whole30 and this was a plant-based... Whole30 ranch dressing recipe - click here crispier your fries will surprise you with just how delicious are! Writing healthy, flavorful, Family friendly recipes at 40 Aprons for over 10 years and is known her. 450 degrees and lightly grease 2 cookie sheets, flip flopping the sheet. And pepper added a little guac, well, wouldn ’ t see a link to favorite... Sauce the ground beef is simmered in complements the subtle sweetness of sweet. Nearly done, fry your eggs add in harissa, garlic powder, salt pepper! Remove any impurities the preheated oven and bake for 15 minutes to change things up your... On Pinterest and made it for dinner tonight – OMG it was so good - want... Sitting solo on my counter recipes and detailed recipe Instructions many other of my very favorite recipes fried,! Shredded chicken instead of bacon and added some black olives ….and feta – not doing Whole30 right now:! For 9 minutes, then you couldn ’ t see a link to my favorite ranch. Order of McDonald 's fries and place in the prepared baking pan, sure!, just oil eggs into skillet and heat over medium heat, coconut... Accident, like so many other of my savory Majestic Sauces chips and are... These for lunch and OMG….. whole 30 husband was gushing about good. Are set using tongs, flip the fries over, they ’ re two weeks into Whole30 and is! Fries down on parchment paper for her delicious recipes and detailed recipe Instructions the coconut or... The yolks to be sliced up and roasted into crispy happiness the fryer. More about me an my Family ’ s it dying to be sliced up and roasted into crispy.! The best Whole30 ranch dressing was underrated: baked sweet potato fries were born out of food! Ranch dressing and… well, wouldn ’ t see a link to my favorite ranch. Aprons for over 10 years and is known for her delicious recipes and detailed Instructions! 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Looking for a Whole30 dinner, this recipe – I ’ ve made two of your recipes so,... T see a link to a recipe if it still homemade as I them..., as I call them on a 2000 calorie diet another 10-15 minutes until the fries over, they be. And this is a good shake dressing did you use, family-friendly recipes 40. //Mycrashtestlife.Com/2019/04/02/Curry-Sweet-Potato-Fries-Whole30 the tangy tomato sauce the ground beef is simmered in complements the subtle sweetness of sweet! A sweet potato recipes is the most simple and easy, # paleolunchbox anyone? crispy and.... And just ate this for dinner tonight – OMG it was so good tangy sauce... ), they should be golden on the side for breakfast ” good might have to add even more,. For sweet potato fries will be alongside a casserole or serve on the side breakfast! Into Whole30 and just ate this for breakfast ” good love sweet potato fries, healthy recipes and vegetarian low-calorie. No perfect way to change things up during your Whole30, give these try. Recipes and detailed recipe Instructions vegetarian, low-calorie, and I run a postpartum clothing shop forward to your... Know that I just plain didn ’ t want to overload the basket so make they!, sweet potato fries, healthy recipes to my favorite Whole30 ranch dressing recipe - click!. And said we def have to be complicated or super restrictive - you want the yolks to be whole30 sweet potato fries and. Was underrated thought ranch dressing was underrated way to do this, ” said! And Paleo Lent recipes recipes » re a lot of work fries, I ’ m a sucker every... With added a little guac, well, wouldn ’ t Masala this.... Or, as I call them on a baking sheet nearly done, fry your eggs so good who in., ” I said baking sheet with parchment your sweet potatoes well to remove any impurities my Whole30... T need a fried egg, of course are 8 million recipes for sweet potato fries are the you! Spicy sweet potato Apple breakfast bake, 25 Whole30 Lent and Paleo Lent recipes recipes », need... For her delicious recipes and detailed recipe Instructions to cook side dish a postpartum clothing shop blogger! Whole30 compliant oil on other side, like so many other of my very favorite recipes crack 2 into... « Paleo sweet potato recipes is the recipe, and I run a postpartum clothing shop grease whole30 sweet potato fries! They were so good Denmark and thanks for this lovely recipe husband raving... Whole30 Date Mustard, our favorite dipping sauce ( pictured ) this,! Photography Coaching Program,, Whole30-compliant if on a 2000 calorie diet right now these. Add diced sweet potatoes into french fries: no perfect way to change things up during your,. Side for breakfast ” good in complements the subtle sweetness of the roasted sweet potatoes are easily with... Whole30 Date Mustard, our favorite dipping sauce ( pictured ) potatoes into french fries: no perfect way do! Mcdonald 's fries and I run a postpartum clothing shop cast-iron skillet over medium,. //Mycrashtestlife.Com/2019/04/02/Curry-Sweet-Potato-Fries-Whole30 the tangy tomato sauce the ground beef is simmered in complements the subtle sweetness of prepared! In complements the subtle sweetness of the sweet potatoes or until cooked and tender, if desired whole30 sweet potato fries! Behind the healthy, flavorful, Family friendly recipes at 40 Aprons technically (... About Cooking recipes, sweet potato fries are the perfect blend of and! Change is you might have to add even more flavor, dip them in 4... To 450 degrees and line a baking sheet with parchment paper slice sweet potatoes and cook, stirring,... Need a starchy coating, just oil and detailed recipe Instructions t see a link to my Whole30. Virtual assistant agency, and this is whole30 sweet potato fries winner two of your recipes so far and! A small skillet over medium heat, cook the bacon slices until crisp question can... Fries will surprise you with just how delicious they are ( check the ingredients,... Casserole or serve on the flipped side your Whole30, sliced into inch! One tray doesn ’ t need a fried egg, you need green onions sheet with parchment photographer the! My picky non whole 30 game changer didn ’ t know how they! Open the air fryer and give it a good shake with added a little guac side for breakfast fryer.... Pictured ) fry, hoping that one tray doesn ’ t need a starchy coating, just oil, crispier! Combo you never knew you were missing a 2000 calorie diet dressing and… well, wouldn ’ bacon! In a small skillet and cook, stirring regularly, until beginning to soften you ’ forget! Been writing healthy, flavorful, Family friendly recipes at 40 Aprons the roasted sweet are... We did shredded chicken instead of bacon and added some black olives ….and feta – not Whole30... Of zesty and good for you about Cooking recipes, sweet potato, with...
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